Course Curriculum

  1. Overview of the Healthy Habits Course

  2. The Key to Forming Lasting Habits

  3. How to Drop Unhealthy Habits

  4. Practical Tips to Maintaining Habits

  5. Creating Habits in 3 Key Areas - Body, Soul, Spirit

About This Course

  • $10.00

Meet Your Instructor

Ashley Lumpkins

Ashley is a certified Christian Life Coach dedicated to helping women find wholeness through creating healthy habits, becoming confident in their God-given identity, and surrendering every part of their lives to Jesus.

Discover the key to sustainable healthy habits today.